Posts Tagged With: healthy children

National Conservation Training Center – NCTC

NCTC, located in Shepardstown, West Virginia is a beautiful place to learn about conservation, environmental studies, best practices, science, math …………whatever.  There is a long list of topics taught here both in person or online via the internet or podcasts.  You can learn to be a naturalist or you can learn to be a biologist or like me you can just come to spend some quality time with other Play in Nature Advocates and try to figure out ways to make this more accessable to all people.

NCTC is like Disneyland for Environmentalists.  The hotel rooms are nice, the grounds are beautiful, the food is great and you can walk and walk and walk here.  Or run as the case may be.  I saw plenty of runners here tonight.  There is also a lodge with  a very nice bar for those of you who might want to sip some wine and watch the stars. 

Great Room at NCTC

They have an eagle cam here at NCTC that you can watch if you want during the winter months………..or quitely tiptoe down and watch the eaglets yourself while you are here………..JUST DON’T GET TOO CLOSE. 

One of the lodges at NCTC

I will be here the rest of the week with the folks from C&NN ( Children and Nature Network) including Richard Louv, Bethe Almeris (the grass stain guru) and nearly 100 Play in Nature advocates!  I will let you know what I learn about the Play in Nature Movement this week!  Stay Tuned!

This is the Auditorium here at the National Conservation Training Center. Impressive use of our tax dollars!

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Play in Nature Keynote Address

Play in Nature Speech

Today I was the Keynote Speaker for The Will County Regional Office of Education 2012 Early Childhood Education Conference.  What a fun day to meet with and talk to K-2 Teachers about Play in Nature.  Here is some of what I talked about:

I manage Pilcher Park Nature Center as well as write grants for the Park District. Pilcher Park Nature Center is a big log cabin in the woods where we see 15,000 children a year at the Nature Center for Nature Field Trips.  We have 640 Acres at Pilcher Park which gives us lots of room to roam around and explore. In the state of Illinois there are only 58 acres of prime upland forest and we have 52 of them in Pilcher.  We have a glorious array of wildflowers in Pilcher so if you haven’t come out to the park this is your official invitation.  All of our Field Trips are matched to the State Standards so that by coming out to the Nature Center you can cross something off the list of things to teach for the year.  We do field trips for children of all ages.  We have an animal adventure field trip for preschools where we have you pick an animal ……..  say a turtle……….. and we read a turtle story, bring a turtle out to pet, show you our turtle pond, do a turtle craft.  We can also do this at your school minus the turtle pond.  

Fairy Fest Pilcher Park

We do a couple of big festivals a year at Pilcher Park that are highly attended Community Events.  The Pioneer Fest and Pancake Breakfast and the Fairy Fest are our two most successful. 

Student from our Kids n Nature After School Program

Now that I have given you my plug for Pilcher Park and the Nature Center in general I will give you a little background on why I am so excited about play in nature.  My interest in Play in nature began with  a speech I heard in 2002 by two men who are now very good friends of mine, Ken Finch and Gordon Maupin.  The speech was given at an Association of Nature Center Administrators Conference in Wilmot, Ohio. The topic of the speech was that even though we are seeing large numbers of children for school field trips as environmental education facilities,  we are still failing to get the concepts of true environmentalism, conservation and the love of nature across to the kids.  They come out to our parks for an hour or a day for a field trip, we impart all of our enthusiasm for nature to them that we can in that period of time and they go home and spend the rest of their lives either in front of the TV or on the computer……….never entering a forest again in their lives. 

One of the reasons is        that children today are having an EXTINCTION OF EXPERIENCE.  The term Extinction of Experience comes from a book called The Thunder Tree by Robert Michael Pyle and was quoted from by Gordon and Ken in that first speech I heard.  That book resonated with me so much I used to buy the book by the dozen at half.com and give them out to anyone who would show a tiny bit of interest. My husband said giving the book away was my HOBBY.   I think I am down to my last copy.

Bob Pyle is a very interesting guy who was one of the first ones to contend that children were missing their childhoods as we used to know it.  So Ken, Gordon and I kept discussing the topic of what at that point we were calling Play in Nature in classes, talks and speeches.  We would meet at ANCA and talk about it amongst ourselves.  The next year after that first big speech our ANCA conference was in Washington State at Islandwood Nature Center and Bob Pyle was our Keynote speaker.

He had us go around a room and tell about our first experiences with nature.  What was our sacred space or earliest memory.  There were lots of stories about strange things.  One girl said she used to inject worms with bactine.  Lots of us caught and imprisoned some animal or another.  Mine was a box turtle named Antiquy food eater who was made to live in the window well of our house in Martinsville Indiana.  I have so many other memories of playing outside.  We always went to an island ( gilligans island) in Lexington Ky, we would play there all day.  Sadly – the last time I went there that creek had been captured and put into a culvert.  Perhaps…………if the people in the area…….had actually LOVED nature the way I did as a kid they would not have put a concrete casing around my favorite creek…..We used to build forts and tree houses, I still have a scar from defending my tree house and having to get 7 stitches.   We explored everything in our sights.  We made up games and caught lightening bugs at night and squashed them and made jewelry out of them! 

Richard Louv’s Book Last Child in the Woods

In 2005 Richard Louv published his best selling book:  Last Child in the Woods Saving our children from Nature Deficit Disorder!  I have to say ……………..  when I first saw the book and started to read it I thought he had stolen our idea!  At least Bob Pyle’s idea.   I didn’t like him very much for the first 10 minutes he was around!  As it turned out he had been thinking about this for quite a while.  He wrote an article in 1991 called Children’s Future.  

Right around that time Ken Finch started a non-profit called Green Hearts Inc.   a non-profit organization dedicated to restoring and strengthening the bonds between children and nature. Then Richard Louv had his first grassroots gathering in Virginia at the National Conservation Training Center.  It was invitation only and Ken and I were invited. 

I have done quite a bit of research trying to find actual studies instead of just anecdotal evidence that document the benefits of play in nature to prove that this is as important as I feel it is.   All of us in the Nature Business have the FEELING that nature is good for us but where is the proof?   One name that kept coming up was Louise Chawla.  Louise is a researcher who used to work at University of Kentucky but now is at University of Colorado.  She has written many articles on children and their play spaces.  She believes that children have to have sustained contact with nature to learn to love it and she has done research since 1988 to prove that point. 

A lot of things have happened in the last 30 to 40 years to change the look of childhood.  First is the phenomenon of Helicopter parents.  You know the ones.  They hover over their children never letting them make a decision for themselves.  Never letting the children out of their sight.  Constantly connected to them.  10 year olds with cell phones.  WE are all connected.  All the time.  You would think that would make us feel safer but no.  The more contact it seems the more fear.  My Mother who is 86 ……….says she walked to and from school without a cell phone and never worried and she says she didn’t live in a good neighborhood like the ones strive for today.  Actually she says she walked to get beer at the bar down the street for her Dad and sat under the street lamps at night talking to her friends.  There is a very good blog about this called FREE Range Kids.  A little to the left for me occasionally and a bit subversive at times but really thought provoking.  And that is my goal here to ask the question???? Is this a good thing

 

What happens if there is a terrorist attack?  Will any of us/them survive???  How many of us can grow our own food the NATURAL way? Children learn so much from gardening.  My husband and I, along with our friends joined the Joliet Park District Community Garden this year.  We grew BEETS, Tomatoes, squash, cant elope, onions, Bok Choy ( which in my opinion we will NEVER grow again, ) swiss chard and Dinosaur Kale that my Grandson and I bought at the Field Museum on volunteer night.  We used it to make Kale Chips.  Along with these my Grandson Christopher grew Snake Gourds and Dragon Gourds.  They are HUGE!  The squash bugs got most of our squash but not the stuff Chris Planted.  Our friend has three kids who spend lots of time at our house.  Flynn the youngest decided this summer he LOVES BEETS!  He ate so many he pooped RED.  Then begs every time he is here to go to the garden to pick more.  So next year his mom is getting a plot for them.  I think Gardening is the BEST way to teach children nutrition and play in nature. 

Veggies from MY garden!!!

Video games are another phenomenon we could never have predicted 30 years ago.    Now I am not here to knock technology.  I am one of the most facebook addicted people you will ever find.  I have nearly 10,000 followers on twitter and write a blog called play in nature.  I LOVE technology.  And I will talk to you a little later about how and why you should tap into those resources too!   I would love to give a speech on social media for teachers someday! 

 Anyway,  as I started to say…………  play has changed.  How many of you would go out and play in the morning and not come home until the street lights came on?  How many of you played outside as a kid and made up your own games?  That just doesn’t happen anymore.  Or at least it rarely happens.  Parents are afraid to let their children outside alone.  CNN and other 24 hour news networks make it seem as if it is a VERY DANGEROUS world out there. My husband says Perception supersedes facts.  But when you spend your time with informed people who watch the news and talk about the news etc.etc…. it SEEMS like it is much more dangerous than it really is.  Another change is that now most families have two parents who work.  The children are left alone at home in the afternoon and told to stay inside and lock the doors.  They are told to call mom or dad when they get home and not to leave until the parents get home.  So mom and dad buy them X Boxes and Movies and other video games to entertain them while they are home alone.  Then when parents come home they feel guilty and then they take children from one organized sporting event after another.  These children are either alone or super programmed.  Oddly enough in the last 10 years there has been the largest number of children ever signed up for organized sports and the largest increase in childhood obesity.  Another interesting fact is that Kids free time  dropped by 38% between 1979 and 1999.

There have been several great strides made in the Bring Nature Back to the Kids Movement. There is a bill in the senate right now called No Child Left Inside.  Honestly it seems a bit lame in that it really just sets aside money to have kids go on field trips outside in the same old manner we are contending doesn’t work now.  But there is also funding out there for some very cool innovative projects like our Kids n Nature After School program. 

Nature Preschools have started to emerge in the United States.  I had a very dedicated staff member in Cathy and she made it her mission in life to make sure this program was opened and that it thrived.  She is definitely the force behind the success of Little Sprouts.  We had been dabbling in children’s classes for years.  We had nature babies, nature tadpoles and green frogs classes.  We didn’t have a perfect building or the money to retrofit one to make it conform to the regulations that have to be adhered to for a customary preschool.  So our days are shorter than they would be for a preschool and our sessions are CLASSES under the park district format.  They are essentially a monthly class that is signed up for 9 times.  We have Monday, Wednesday, Friday, classes and Tuesday / Thursday classes in the morning and afternoon.  We use nature as our curriculum.  We use our 640 acres as our classroom as much as possible.  We do have a classroom but we try to stay outside 75% of the time.  If it is a beautiful day we might stay out longer. 

Cathy Rehr

I happened to get an email from Cathy yesterday that I want to read to you.  This was sent from her to a local newspaper and she just cc’d me so I would see what she sent. 

I come to work every day and rarely is there a day I feel like I’m working.  I love seeing the excitement in the children as they find turkey tail fungus, hickory nuts, butterfly eggs and taste the maple sap dripping from the trees as the trees wake from their winter nap.  At first, some children don’t know what to do without structured playground equipment to guide them, but it doesn’t take long for their imagination to soar.   A stick becomes a guitar, a pile of rocks becomes a dam in a shallow creek, a fallen tree becomes a pirate ship or an airplane, or a motorcycle.  They begin to make up games of their own.  I have seen shy kids blossom into confident leaders once they are outside.  It’s a whole different world outside than it is sitting in a classroom. 

I am so blessed to have an employee who feels the same way I do about this and loves her job!  She is awesome and if you ever want a tour just call us and she will be happy to give you one!!!

We have outside time every day. Rain, snow or shine and discover the world of nature.   It is exciting and filled with opportunities.  We hike, we explore and we play.  Our goal is to develop a child’s ability to work independently and cooperatively, and to act in a caring, responsible way towards the environment and the creatures, both human and non-human that inhabit it. 

Our classroom time is structured much like a normal preschool.  We have circle time, story time, then they have a bit of free play at the stations in the room.  One is the craft table, there is an art area, a science table, sensory tubs and the kitchen/house area.  We go over the calendar, say the pledge of allegiance and talk about our BIG WORD OF THE WEEK.  Some of our big words are:  nocturnal, vibration, camouflage, pollination, chlorophyll, evaporation, metamorphosis, etc.   Very much like your classes ……BUT ….ours is just based on nature. 

 

Little Sprouts Pilcher

Some of the benefits of Play in Nature for Children are: 

  • Children with ADHD are better able to concentrate after contact with nature
  • Children with views of and contact with nature score higher on tests of concentration and self discipline.  The greener the scenery the better the scores
  • Children who play regularly in natural environments show more advanced motor fitness including coordination, balance and agility, and they are sick less often
  • When children play in natural environments, their play is more diverse with imaginative and creative play that fosters language and collaborative skills
  • Exposure to natural environments improves children’s cognitive development by improving their awareness reasoning and observational skills
  • Nature buffers the impact of life’s stresses on children and helps them deal with adversity.  The greater the amount of nature exposure, the greater the benefits.
  • Play in a diverse natural environment reduces or eliminates bulling
  • Nature helps children develop powers of observation and creativity and instills a sense of peace and being at one with the world. 
  • Early experiences with the natural world have been positively linked with the development of imagination and the sense of wonder
  • Children who play in nature have more positive feelings about each other
  • Natural environments stimulate social interaction between children.

Ok………that is all I have to tell you about my views on Play in Nature!  I love my job at Pilcher Park and am grateful every day to get to talk to people who love nature. 

Categories: Childhood, Children in Nature, Nature Play, Play in Nature, play outdoors, Preschool, Preschoolers, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Dog Parks are a GREAT place to Play in Nature

Going to the Dog Park is a great way to Play in Nature! I have heard it said more than once that the kids have as much fun at the Dog Park as the dogs! The reason for this is that frequently the dog parks are left less manicured. That is certainly the case at the Hammel-Woods Dog Park on Black Road in Joliet, Illinois.  There is a seasonal wetland, a cool bridge to walk and run over as well as hang over and look at the tracks in the mud and an interesting island of trees with paths running through it.

I am sure these paths were originally made by the dogs but they are now kid-sized and perfect for kids to play in. Another reason this park is so wonderful is that it is fenced. Parents can sit on a bench or under one of the pavilions, let their kids and dogs run free and visit with their friends.

There is great exploring to be done here with the extremely high prairie grass to hide in and the groves of trees with the trails. There are trees to sit under, sticks to throw and mud, ice and snow to dig in year round. Check out the dog parks in your area to see if they might be the perfect magical space to spend a long summer afternoon.

Categories: Childhood, Children in Nature, Nature Play, Play in Nature, play outdoors, Preschool, Preschoolers | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What a FABULOUS Day! Manatee Encounter!

We looked down and there it was! A Manatee!

The last time we were in the Keys I was on Manatee Watch the entire time!  Everytime I looked into a canal I looked for manatees.  This time I kind of knew I wasn’t going to see one so I let it go and went about having a great time anyway.  So yesterday we went to meet with Barbie ( a friend of my daughter Victoria’s from TWITTER)  They had been talking back and forth and Barbie wanted to show us around her part of the world.  So we met her at The Fish Camp at Geiger Key Marina. 

 

 
 
This was THE most Idyllic place!  Peaceful. Calm. Friendly.  The scenery was fabulous.  We spent over an hour sitting on the porch, drinking wine and beer and watching the birds as we listened to Barbie tell us about her buisness Knee Deep Charters. 
 
As we watched the Brown Pelicans flying around I wondered if there might be dolphins nearby.  Wondered only.  Didn’t mention it. 
 
After a bit I guess Barbie decided Tor and I were safe enough so she invited us back to her house to see her boat.  We were greeted by three of her four dogs.  They were all so sweet and lovable!  We walked out of the yard out by the boat in the canal.  Victoria said ” Do ya’ll every have manatees in here?” and Barbie said ” not this time of year.”  Tor told her that my dream was to see a manatee and just as we looked into the water to see what kind of fish were there a 13+ foot manatee came up for air!  I have to say I am totally into law of attraction,  and this was a FABULOUS manifestation!  What were the odds?  And if we had stayed at the bar minutes longer it would have been gone!  So we took literally hundreds of photos of it then we each layed down on the concrete and petted the manatee.  I KNOW you are NOT supposed to do this but how many times am I going to have in this life to pet a wild manatee?  The only other time I had seen this was when President Bush Senior was swimming somewhere and feeding them lettuce.  I figured if an Ex President could do it so could I. 
 

The Manatee came up and LET us pet it!

 
Truly this day could not have been better! 
 

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Categories: Childhood, Children in Nature, Nature Play, Play in Nature, play outdoors, Preschool, Preschoolers, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Play In Nature………….Key West Style!

You might want to know WHY I am going to be writing about Play in Nature from Key West for the next several days.  Well it is because you can Play in Nature anywhere and there is so much nature to see here!   Tomorrow we are going on a wave runner for 26 miles around the island. All nature all day all the time.  We will stop at different beaches along the way. 

What a fabulous way to view the natural side of Key West!  We are also planning on a sunset cruise and other natural adventures.  Check back over the next couple of weeks for some great ideas for nature in the Keys!

 

Tonight we decided to eat at the Thai Life Floating restaurant.  I had seen it listed on the Urban Spoon Website.    http://www.urbanspoon.com/r/144/1348480/restaurant/Florida-Keys/Thai-Life-Key-West

As we sat there in the breeze we were able to not only eat fabulous food but watch a wide array of birds.  I realize folks from here are no longer enamored with Brown Pelicans but for those of us from Illinois they are darn cool! 

The resturant is beautiful!  Magical even.  My daughter Tor and I sat and relaxed and soaked up the warmth of Florida and watched the sun set on the boats in the marina.  Such a wonderful day!  So here we are and I will be posting from the keys for a while.

 

 

 

 

 

 

 

 

 

 

 

 

 

Categories: Childhood, Children in Nature, Nature Play, Play in Nature, play outdoors, Preschool, Preschoolers, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

It’s time for Preschool: Have you considered a Nature Based Preschool?

One of the most important things you can do for your child is make him comfortable being outside.  Children who play outdoors on a regular basis are far less likely to obese.  Chidren who play outdoors grow up to love nature and value conservation and the outdoors when they are adults.  Children who play outdoors have increased self-esteem.  They learn to be creative.  They learn to negotiate.  They learn self-reliance.  If your child doesn’t learn to read by age 4 rest assured ………….they will eventually and they will catch up with those children who know how to read already and they will be more well rounded than those who have had to sit in class all day.  Children learn through play.*

Place-Based Education and Practice: Observations from the Field by Robert Barratt & Elisabeth Barratt Hacking – University of Bath, UK

Nature Based Pre-schools like Pilcher Park Nature Center’s Little Sprouts Nature Based Early Learning Center and Dodge Nature Preschool http://www.dodgenaturecenter.org/Preschool/  ,  Schitz Audubon Nature Center Preschool http://www.sanc.org/natpre.htm and a few others are gems within the preschool world.

Children learn by doing, by playing and by exploring.  WE base our education on nature but at least half of the class and more if possible is held outside.  Sometimes it looks like the children are just playing outdoors but they are really learning.

Louise Chawla, http://en.wikipedia.org/wiki/Louise_Chawla is an expert in children and how children interact and play with each other and she highly recommends Play in Nature.  The best way to teach them to Play in Nature is  to just LET THEM PLAY.  Children will make up games, make forts and toys of their own if allowed to do so. They will sit for hours

There are so many resources on playing outdoors!  Please look into a nature based Preschool experience for your child.  I will be bringing more information about Nature Based Preschools in the coming months and like ours there are probably some open spots in one class or another.  WE have 4 openings in the afternoon class.

 

 

Categories: Childhood, Children in Nature, Nature Play, Play in Nature, play outdoors, Preschool, Preschoolers, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Joliet Partnership for Healthy Families Launched Today!

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Today in Joliet, Illinois: a small town mostly known for its prisons we launched a radical plan to make our city healthy! Yes! Healthy. We have been meeting for years as a group of about 12 people representing the Joliet Park District (I work for the Park District), Provena St. Joseph Medical Center, Joliet Schools District 86, the YMCA, the Will County Health Department and the University of Illinois Extension Service.

Four years ago I had an idea for an after-school program that allows children to play in nature.  I wanted to have the children play.  Just play.  Run, chase squirrels, play in the creek, what ever they wanted to do.  Just like when I was a kid.  The big difference now is that parents don’t want their children to play outside.  They fear that they will be abducted or they will get lost or they will get hurt or they will fall in with a bad crowd etc.  Statistics actually show that children today are just as safe as they used to be but now CNN is here to scare the living daylights out of parents and make them feel like bad parents if they aren’t with them day and night.   Back in my day parents didn’t have to attend EVERY baseball, soccer, monopoly game the kids played.  They didn’t feel like they would ruin their childs self esteem if they allowed them to play alone with a bunch of kids in the neighborhood who self selected pretty well based on things other than who was the biggest most powerful hitter in the world.  They learned political skills on the playground.  They learned to work with each other.  They learned to be creative.

Ok. I digress.  In Joliet we now have a great big partnership that is going to connect more parents and children to things that can help make them healthy than ever before. The School District is a part of three programs.  Camp Fitness for third graders, Kids n Nature Adventure for fourth graders and SOAR for 5th graders.   Camp Fitness is a traditional afterschool program with 45 minutes of exercise built into it.   Kids n Nature Adventure is an outdoor recreation program where the kids run and play.  They also garden in an organic garden and learn about healthy fruits and veggie as well as bugs and snakes that reside there.  They learn to splash in the creek, climb trees and they learn to get along. These are inner city kids from DIFFERENT neighborhoods and backgrounds.  These are the younger brothers and sisters of gang members that would be against each other and they learn to get along.  Hopefully someday when the day comes that they see each other on the other side of a gun they won’t shoot.  And when they are even older, they will bring their children to the park they learned to love as a kid.

The great thing here is we are all working together to make our city a better place to live and grow.  We are doing things that will make our work places better.  Political things.  Some with a big P like government changes that will change everyone’s lives and some with a little p like no more candy being sold in my Nature Center.

Categories: Childhood, Children in Nature, Nature Play, Play in Nature, play outdoors, Preschool, Preschoolers, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

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